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Healthy Acadia – Tai Chi for Health Workshops at Tidal Falls Preserve
July 16 @ 5:00 PM - 6:00 PM EDT
An event every week that begins at 5:00 PM on Tuesday, repeating until August 6, 2019
Learn Tai Chi outdoors on the lawn in front of the scenic reversing falls of Tidal Falls Preserve. All ages and ability levels are welcome.
Participants will practice gentle, easy to learn mind-body exercises that simultaneously promote relaxation and energy. Movements from three Tai Chi styles will be introduced to participants in this beautiful outdoor setting.
Residents and visitors are encouraged to join in for any or all of these workshops at the Tidal Falls Preserve overlooking the scenic reversing falls!
Free with donation suggested. Offered in partnership with Healthy Acadia, contact Nina Zeldin at 667-7171 or email@example.com.