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Healthy Acadia – Tai Chi for Health

August 20 @ 5:30 PM - 6:30 PM EDT

|Recurring Events (See all)

An event every week that begins at 5:30 PM on Tuesday, repeating until September 24, 2019

Nourish the mind and body via these community Tai Chi courses that help empower people to improve their health and wellbeing through slow, smooth and continuous mind-body exercises.

These gentle movements can help:

– Increase strength, flexibility and balance
– Improve heart/lung function
– Regulate glucose levels
– Reduce stress
– Alleviate Pain

Wear comfortable clothes and footwear!

To register, or for more information contact Shannon Schimpf at 460-7218 or schimpfs8346@gmail.com. The program is free, but donations are welcome!

Details

Date:
August 20
Time:
5:30 PM - 6:30 PM
Events Tags:
,
Website:
https://www.facebook.com/events/334506267488409/

Organizer Info

Healthy Acadia
Phone:
(207) 667-7171
Email:
info@healthyacadia.org
Website:
https://outinmaine.com/directory-listing/healthy-acadia/

Other

County
Washington

Location

Women’s Health Resource Library – WHRL
24 School Street
Milbridge, ME 04658 United States
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